Another meditation class. The teacher talked about love vs. attachment, about practicing patience and not judging. If you follow the principles, you achieve happiness.
Everything she says just seems so obvious (and still I'm unable to recount it... something wrong with my memory or my ability to express myself - or quite possibly both) and like a "no-brainer". But implementation is so hard.
I'm really enjoying the course and look forward to next week. And I will try to practice patience a little more each day.
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